Off all the Parantha that I adore,this one is my Favourite. Because its easily made & the subtle sweetness of the tender green peas makes it very delicious. Needless to say its good for you and kids like them too... My mom made these parantha's quite often and that tradition is continued by me now.. one of my all time delights Mutter Parantha!
Mutter Parantha(Peas Parantha)
You will need:
for the stuffing:
Peas 2cups boiled with salt in the microwave( no water added).
tumeric 1tsp
hing 1tsp
corriander leaves 1/4cup chopped
jeera powder 2tsp
garam masala powder 1tsp
green chillies finely chopped 5-6
ghee 2tsp
Method
heat ghee in a kadai,add the green chillies and all the dry powders and fry for just a min, next add the peas and corriander leaves and try to mash it slighlty with the back of the spoon. get the peas coated with all the masalas well.
keep aside to cool. the stuffing is ready.
For the dough( the dough is almost the same for all paranthas)
whole wheat atta 2cups
ghee (this recipe requires ghee ,but u can also use oil) 2tsp
lukewarm water (REQ AMT)
milk 2tsp
salt.(REQ AMT)
Mix the above things into a dough, knead it for 5mins. and cover and keep in a damn cloth for 30mins.
other ingredients
oil/ghee/butter for the tawa.
Method:
For making the paranthas
Heat a tawa,and keep it in medium ,let is get hot.
meanwhile, take a big lemon sized dough and roll it out like a puri.
take 2tsp of the stuffing and place it in the center of the puri.
now close the edges and again reform it into a round.
now apply dry atta on both the sides and start kneading it from the center ,moving ur rollpin away from the center.
form a parantha.( IF THE STUFFING COMES OUT, DON'T WORRY, NEXT TTME ADD LESS PRESSURE WHILE ROLLING THE PARANTHA AND ALSO DON'T OVERSTUFF THE PARANTHA).
Place the parantha on the tawa and cook on both sides. once cooked apply generously ghee/butter and make it golden brown.
serve hot with a dallop of fresh butter if u like.