I'm always fascinated with the different range of colored peppers that are available these days at our grocery stores. And we don't make much use of it except for stirfries . When I came across the goodness of Red peppers which has more vitamin c than an orange I decieded to make the best use of it in my kitchen. I made this chutney and it became a favourite, the natural sweetness of the redpepper makes the chutney more tasty!This recipe is particularly healthy since it has just a few drops of oil,and it doesn't over cook the pepper ,so its nutritional values are intact. Plus it just takes 10mins ,so before the rice is cooked the meal is ready!
RED PEPPER CHUTNEY
Ingredients:
1 Large Red pepper diced into cubes and seeds removed
5-6 dried red chillies (Add more for more spicy chutney)
salt
tamrind extract 2tsp
Hing a pinch
urad dal 2tbsp
oil 1tsp
Method
Heat oil,add the urad dal and red chillies and fry till they are roasted and golden
remove and set aside
now add the diced pepper in the remaining oil and fry until they are just soft
in a blender ,grind together the peppers,dal,chillies,tamrind paste,salt & hing into a thick chutney consistency.
serve with rice,dosa,idlies or chappatis.
wow, that looks so tasty..yummy..I am sure tastes great with idlis..
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Deepa,
ReplyDeleteYep it is ,and good for u too!